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Calm stillness by the sea

Harmony Within

Journey of Mind and Body

Yoga Mats
Meditative Yoga Pose

My Story

Yoga with Duncan provides a unique blend of traditional and modern yoga practices to cater to both beginners and experienced yogis. My mission is to spread the love for yoga and its incredible benefits to individuals from all walks of life. With a focus on holistic wellness, I strive to create a supportive and inclusive community that fosters personal growth and inner peace.

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About me

Rebuilt by yoga, seeing the world anew and focusing on what matters

Social research and analysis professional who fell in love with yoga 20 years ago seeking to help others to discover the wholesome goodness of yoga. Formally trained as a Hatha Yoga Teacher, I hold community-based yoga classes for people new to yoga as well as more experienced yogis. Being in my 60's I am cognisant of the physical changes caused by ageing, which helps me when teaching. For me the asana aspect of yoga is not about perfect form but about feeling the pose or movement. My favourite part of a yoga class is that moment when peace and stillness settles on the class like a cashmere blanket, as that is when the magic of yoga happens.

Classes

Testimonials

Client Reviews

Our clients share their transformative experiences with Yoga with Duncan:
Jack - Beginner

Thank you, Duncan - I didn't realise yoga was such fun. I felt welcomed in the class and you helped me with all the poses, so didn't feel left behind. You coped very well with my dyspraxia! Thank you!

Pat - Athlete and new to yoga

Duncan! My shoulder felt so good after the class. That lying down pose with my arms crossed under my chest helped so much. Thank you!

Alyssa - Intermediate yogi

Attending these yoga classes for the past month has been a transformative experience. Duncan creates a welcoming, calming environment, and I’ve noticed improvements in both my flexibility and mental clarity. It’s become an essential part of my routine, and I highly recommend it!

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